Meltdown: How to turn your hardship into happiness - Paperback

by Jamie Alderton (Author)

EVER FEEL LIKE YOUR LIFE IS HAVING A COMPLETE MELTDOWN?

Meltdown is an instruction manual to turn your hardship into happiness by measuring and managing the things that are broken in your body, brain and business.

Life can get on top of you sometimes and it can feel like there is no way out. Meltdown takes you on a journey of discovery to find yourself again, and to take the necessary action to get back on to your path to success.

When you read this book, and implement Jamie Alderton's proven strategies, you will be able to:

• Pre-programme your body, brain and business for success
• Find your way from meltdown to management and learn to succeed
• Understand yourself and take action to develop and grow
• Fix yourself, fix your life, and help fix others in the process
• Get back up on your feet and achieve whatever it is you put your mind to