Pelvic Floor Manual for Exercises: A Step by Step Excercising Moves for Pelvic Floor - Paperback

by Caleb Thiesfield (Author)

Anyone and Everyone Can Benefit from Pelvic Floor Exercises
Sneezing, laughing, and coughing can all cause you to pee a little. You're not the only one. Pelvic floor disorders are common and can strike anyone at any time.