Quick Beginners Guide to Triathlon: What to Expect, How to Train, What to Buy - Paperback

by Alex Demosthenes (Author)

This book covers everything you need for doing your first triathlon: from how to do a triathlon, to how to train for a triathlon, to what gear you need for training and racing. This was designed to be a quick read and manual for the triathlete. It also includes training plans for triathlons