Ten Mantras for Your Soul - Paperback

by Sandipani Hume (Author)

Ten Mantras for Your Soul is the culmination of over 10 years of teaching academically the philosophy of yoga and mantra meditation, after seeing ever-growing demand for knowledge about the use of mantra and how it can augment ones journey to self-discovery and inner peace. This book provides a very good beginners guide to understanding meditation from the perspective of yoga philosophy and how to apply it in ones daily life.