The Shakti Yoga Wheel - 98 Posture Guide - Paperback

by Jessyca Heinen-Collesei &. Elena Long (Author)

The yoga wheel is a great tool to workout and to enhance and deepen the yoga practice. This guide will give you a great step by step introduction on how to use a yoga wheel. With 23 years of experience in yoga, health and fitness training the authors filled this posture guide with lot's of helpful instructions and tips for your daily yoga practice.