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Books by splitShops
The Speed Bag Bible: The Ultimate Speed Bag Training Program - Paperback
The Speed Bag Bible: The Ultimate Speed Bag Training Program - Paperback
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by Alan H. Kahn (Author)
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques
Number of Pages: 248
Dimensions: 0.58 x 10.92 x 8.32 IN
Publication Date: August 08, 1995
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