The Therapy Sidekick: A Mental Health Tracking Journal For In Between Sessions - Paperback

by Heather McPaul (Author)

The Therapy Sidekick is designed to help people in therapy track their progress, prioritize their needs, and remember their insights on a weekly basis. Created by a licensed professional counselor, The Therapy Sidekick is a tool meant to build mindfulness and develop one's inner intuition for an empowering boost to the therapeutic experience.